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Caroline Chang

Healing Heartist with Teena Christel


Awake 2 Oneness Radio with Certified HeartMath Trainer and Akashic Records Guide Teena Christel on Friday, September 25, 2020 at 7:00 PM EDT. This program was pre-recorded. Click here to watch on YouTube. Or click here to listen on BlogTalk Radio.


“Do you believe we can completely transform ourselves?” Teena did not ponder that question much until the day her 23-year old son, Chase sudden transition on August 3, 2014. Which was just one month after my son Kyle’s transition. I actually had a Memorial Celebration for Kyle on the day of Chase’s transition.


As a mom, the transition of her son Chase was inexpressible and unbearable. That day, her life took a vast shift; it brought her to her knees and little mattered to her from that point forward. Teena experienced grief from Chase’s transition for a few years afterward.


But then one day, she woke up and said, “no more”. She knew Chase would not want her grieving and feeling guilty for what she could have done, should have done. It was then that she made a conscious choice to LIVE again. She knew it was time to engage in life on a higher level and to get herself on her rightful path.


Of course, this is easier said than done, but because it came from what she describes as ‘inner knowing’, she listened. Teena was being told to get up, put her feet back in motion and what she loves; however, at that point, anything would have been an improvement.


Teena always saw herself as a spiritual person, perhaps some might have described her as a bit ‘hippy-ish’ with her deep connection to the earth. The ‘right’ path felt hazy. She did not know quite which direction to go so she embarked on an incredible inner journey that would eventually take her on a synchronistic outer journey as well.


The defining moment for Teena was when it hit her that we get knocked down, sometimes on purpose, so that we can see our own worth and potential from a new vantage point. For her, it really became that simple. It was that paradigm shift when the feelings and the knowing began to bring the guidance she had previously been seeking outside of herself. For some people, that is what it takes, a traumatic event to shake them to their core. For others, they just seem to ‘remember’ without a radical event.


Teena has always been a seeker, an avid explorer, and experiencer and an inquisitive adventure-lover who always needed a deeper understanding and to experience more. As her ‘outer’ path started slowly seeping back into her world, she held great fear of getting sucked back into the old ways, the old paradigm, the old energies, hers and the world’s, however, she wouldn’t let this happen.


She needed to become strong, starting with yoga, then meditation. Next, she became a Reiki Master, slowly morphing into working with tuning forks, crystal bowls, and essential oils, until she became a Certified HeartMath Trainer and Coach. That is when the real shift began. When Teena started practicing her heart-focused breathing and using her Inner Balance tool, her inner-strength became more resilient, eventually to a point where she was certain there would be no going back. Eventually, she was led to become an Akashic Records Guide and she is currently studying the work of the Shaman.


To learn more about Teena visit her website:


Meet Teena


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